On days like this, as the sun plays hide & seek with the clouds, a natural joy seems to fill up one’s senses. Nature has a way of moving our moods, our emotions and the persona. On days when the movement or instability outside, seems to influence a flux on the...
Hello, my name is Prajakta and welcome to my space. Every morning, my hands come together in small prayer of thankfulness, gratitude, love and hope. My practice begins with Deep Breathing or Deergha Swasam, it gives me an instant sense of grounding and calm. Today,...
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