Hello, my name is Prajakta and welcome to my space. Every morning, my hands come together in small prayer of thankfulness, gratitude, love and hope. My practice begins with Deep Breathing or Deergha Swasam, it gives me an instant sense of grounding and calm. Today,...
It all began, in the preparation for the Integral Yoga Institute, Princeton (IYI) fundraiser on December 13, 2014. A yoga institute so very close to my heart, the place that taught me so much, the change I feel is beyond a reasoning or any kind of explanation. IYI,...
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