Hide & Seek

On days like this, as the sun plays hide & seek with the clouds, a natural joy seems to fill up one’s senses. Nature has a way of moving our moods, our emotions and the persona. On days when the movement or instability outside, seems to influence a flux on the...

Ayurveda tips for this Fall Season

Fall is a season of change. On a subconscious level, our body and mind starts making changes as we adapt for the new season. As in the Macrocosm Vata becomes more prominent, it shows effects in Microcosm, i.e. Human Body & Mind. We can experience all the...